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Broad range of massages Wellness Hotel in Gastein

STERN prevention of back tension

Tun Sie sich und Ihrem Körper etwas Gutes mit einer Massage in Bad Hofgastein. Aktive Rücken-Präventation und geschulte Griffe für ganzheitliche Gesundheit und Wohlbefinden sorgen für nachhaltige Besserung aktueller Beschwerden.

Are you one of those people with back discomfort or pain in the neck?
Especially those who sit a lot or have a high professional and family responsibilities, suffer such strain. Chronic back and neck pain, hip or knee pain, fatigue and headache have their origin, in most cases, in the muscles and spine.

Treatment concepts

In STERN we have put together a particularly effective treatment for you: the STERN back prevention includes the myofascial treatment. The innovative Myofascial application is not a massage in the traditional style.
Through targeted deep tissue treatment, hardening and muscle tensions are released and the spine is stretched. Joints blockades are released. The entire spine is also released by rotating movements combined with breathing techniques.

Main goals of treatment
The mobility of the connective tissue is improved and the flexibility of the surrounding muscles relieves and prevents pain.

Significant effects
When the muscles are back in balance, physical activity and sport are easier; the regeneration phases in your free time occur earlier and last longer. You feel stronger and the ability to concentrate increases. 

Myofascial treatment on demand
in muscle overstraining and stiffness, stress, chronic pain syndrome -. intensive treatment for the entire spine to release tension through breathing exercises and rotating movements, the muscles are relaxed
50 min. € 65.00


More massages

Sterns back massage
let go, delightfully relaxing
25 min. € 30.00

Aroma oil massage
enjoy gentle relaxation with a stimulating massage with essential oils
of your choice
25 min. € 35.00
50 min. € 65.00

Full body massage
intensive massage for the entire body
50 min. € 60.00

Reflexology
self-healing powers of the organs are activated on the reflex points on instep and sole
30 minutes. € 42.00

Combined massage
a combination of foot reflexology and back massage
50 min. € 68.00

Sports massage
strengthens legs and back, to regenerate the muscle fibers and mitigate muscle ache
25 min. € 35.00
for the whole body 45 min. € 55,00

Ear candle treatment
for colds, inflammation of the paranasal sinuses or migraine, tinnitus, stimulates blood circulation, relaxation through pressure relief
30 min. € 33.00
50 min. € 55.00

Honey massage
detoxifies the body, harmonizes the lymphatic flow, improves the skin blood circulation
(important: before treatment no sauna, herbal wrap or swimming)
30 min. € 42.00

Hot Stone Massage
A combination of massage and energy treatment, ideal for insomnia and digestive problems. The healing power of heat in connection with oil and special massage techniques to solve persistent tension and pain points.
Full 50 min. € 72.00
Back 25 min. 38.00

Abhyasa
Ayurveda massage for the whole body
50 min. € 69,00

Mukabhyanga
Ayurveda massage for the face and the neck
25 min. € 35,00

Prices subject to change.

You have already found your favorite massage. You can book a massage before your arrival, just send us a e-mail with desired times and we prepare everything for you.

massages and spa treatments
spa hotel Zum Stern